Real Talk

You can’t really tell but Hudz is 16 weeks pregnant in this photo. Performing iguanas on the beach with me. Her youngest baby, Rangimiria is in her puku in this photo. You may see her from time to time on […]

Our big brother John signed me, Hudz and Ceihla up in his team for the World ZUU tournament that was run online last October 2020 over 12 weeks. It was a bloody hundy tournament run by the creator himself, Nathan […]

I get asked sometimes about what it’s like working with my sister. “Oi, we argue” …..is sometimes one of my answers. You know why? because its’ the truth. We’re sisters, we’ve been pissing each other off since she was ejected […]

It’s that moment!!!…We are driven by… that moment….. Recently we had to answer a question about what drives us. What makes us wake up each day to do what we do. The big “WHY”. You know when you’re just waking […]

Depending on where you are in your health journey can depend on what you consider to be the hardest part of getting fit. But in my experience your mental capacity is right up there. The mentality is a key factor […]

Staying active at your office desk can be a task especially when you are full on at work and have lots to get done. But let me share with you this to consider. How useful will you be to your […]

Staying fit can and should take into account so many things. Exercising regularly Eating a well balanced diet Drinking enough water Get enough sleep Creating a good routine If you can work on 1 thing at a time, tip number […]