Description
If you’re ready to invest in your health and strongest self, we designed this program for you.
We believe in family first, so if you are strong, healthy, and fit, you can run around with your kids. Do it!
If you need coaching and accountability, can’t get to a gym, and apps haven’t worked for you… Our team have got your back! Our flexible online fitness program is designed for beginners to ZUU or body weight-based training. All you need is the willingness to put in the effort, an internet connection and a device.
Kia ngātahi haere te hikoi.
We are on this journey together.
Difficulty
Easy
Time
6:00am Mon – Fri
Targeting
Strength & Conditioning
Location
Online, Facebook
What’s Included
- Weekly group coached training
- Mindset coach
- Physical coach
- Nutritionist
- Recorded so you can do at your own time/pace
- Private community
- Wellbeing checks
- Weekly calendar posted in FB group
- Weekly wero (challenges) posted FB group
Working out is about bringing healthy behaviours, healthy habits, healthy mindsets, and healthy spirits into our lives. We’ll help you embrace the fact that YOU are in charge. That YOU CAN take charge. That together, WE CAN do hard things.
Come jam with us… we got you!
ONLINE FITNESS TRAINING
Class Schedule
Monday Mayhem
06:00am - 06:30am
Recorded Class:
Available Anytime
ZUU Fit
06:00am - 06:45am
Recorded Class:
Available Anytime
Mobility & Flexibility
06:00am - 06:45am
Recorded Class:
Available Anytime
Arena
06:00am - 06:45am
Recorded Class:
Available Anytime
Te Wero
06:00am - 06:30am
Recorded Class:
Available Anytime