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Ko Maunga-Taniwha Whakarongorua, rātou ko Onekainga, ko Whakatere Manawa Kaiaia ōku maunga
Ko Utakura rātou ko Waiarahi, ko Waimā ōku awa
Ko Mokonuiārangi rātou ko Whakapaumahara ko Tuhirangi ōku marae.
Mauri ora
Wairua, mauri, flow: those are some of the things I love. Apart from my family and my friends, energy and empowerment are my jam.
I am our Squad Sisters Kemetic Yoga instructor. My belief is “if you can breathe, you can yoga”.
Kemetic Yoga has so many similarities to Maori spiritual practices, and I bring these indigenous practices into our sessions wherever possible while respecting the Kemetic principles I’ve learned through my training.
Courtz and Hudz are my homies from way back. Together, we help our members rise into themselves.
“Now that your eyes are open, make the sun jealous with your burning passion to start the day. Make the sun jealous, or stay in bed”
Māori Led online training programmes to boost whānau fitness and strength. In your space, at your pace.
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