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Ko Otukani me Panekire nga maunga
Ko Motu me Waikaretaheke nga awa
Ko Kuha me Maraenui nga marae
Ko Mataatua te waka
Ko Te Whanau a Hikarukutai me Ruapani nga hapu
Ko Te Whanau a Apanui me Tuhoe nga iwi
Ko Takapau Flavell awau
Mai te timatanga, mai te orokohanga o Squad Sisters ahau i timata.
I’ve been jamming with our Squad Sisters since their very first program Fatass 2 Badass during the 2020 te mate uruta (covid).
I’m an OG. Now I’m an Ambassador.
I’ve been here for over a year and through hard work and determination have shed over 40kgs. I’m stronger, fitter and healthier than I’ve ever been and I’m Squad Sisters 4 Life.
I’ve got you, I’ll keep you accountable. Let us show you just how strong you are. We can do hard things.
“If you quit now you’ll end up right back where you first began, and where you first began, you were desperate to be where you are right now…Keep going!”
Māori Led online training programmes to boost whānau fitness and strength. In your space, at your pace.
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