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Kai atu taku mata ki runga o Haokitaha he maunga mātirotiro
Ka titiro whakararo ko Ohinemataroa te wai whakaora i te wairua
Kia tu tangata whenua ahau ki tōku marae ko te Papakainga tēra
Ko Ngati Koura kiri kawa ki te rakau, kiri kawa ki te riri e
Ko Tuhoe taku Mana Motuhake
Tau atu ana ki taku waka o Mataatua
piki mai, kake mai, whakatau mai ra
Ko Haromi Williams toku ingoa
My mission is to help women create bodies stronger and healthier than they ever believed possible.
I am a Certified Personal Trainer and the brain (and sometimes mouth) behind our workouts.
I love to train and see how far I can push my body and mental capacity.
I specialise in Zuu training – a high-intensity, low-impact training regime fit for all fitness levels, from beginners to advanced.
We keep it real, we keep it strong, and we keep you accountable.
We are where the hearty come and the strong survive.
“Here’s to strong women, May we be them, May we know them, May we raise them.”
Māori Led online training programmes to boost whānau fitness and strength. In your space, at your pace.
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